Fairmont Ajman Beach Wellness Retreats: Age Well and Live Better

Longevity Bootcamp and Icebath Recovery

Embark on a beach wellness retreats set against a stunning backdrop of sunrise and sunset. Engage with our fellow enthusiasts through enriching series of weekly wellness activities and events such as breathwork, bootcamp workouts, and ice baths; designed to invigorate both body and mind; offering a unique and refreshing way to enhance your wellness journey.  

Ice bath recovery 

Daily from 7:30am till 10:00am (sunrise)

                  6:00pm till 7:00pm (sunset)            

Bootcamp workout activations  

Day: Every Sunday (once-a-week) 

Time: 7:00am – 10:00am  

Location: Fairmont Ajman, next to the Pearl Garden and overlooking the beach 

  • Challenge Yourself with an Obstacle-Style Workout: Experience the thrill of our beach bootcamp, featuring an obstacle-style workout that pushes your limits and enhances your fitness. Navigate through a series of challenging obstacles set against the scenic backdrop of the beach and Arabian Gulf and feel the burn as you strengthen your body and boost your endurance. 

 

  • Rejuvenate with an Ice bath recovery: After the invigorating workout, cool down and recover with a refreshing ice bath. Submerge yourself in freezing waters to improve alertness, reduce pain, decrease inflammation, and promote blood circulation. This recovery session will help alleviate muscle soreness and leave you feeling rejuvenated and ready to take on the day.